Light Saber Duel by LudoSport - Master Form 1
"You've taken your first step into a larger world"
"There is no try". There is training.
This is the Course you're looking for
You're a fan of the world-famous Saga and... Ooooh, my God, there's a Light Saber sport?!?
You want to discover a new way to train, anywhere, anytime, combining reality and fantasy
You own a Light Saber and use it for pleasure, but you have always dreamed of taking your way of moving to a higher level of realism
You already practice another fencing discipline and want to experience something new, discovering how to adapt the techniques already known to an imaginary weapon
You want to join LudoSport Network, but there's no academy in your area
"Ready are you?" Yes, you are.
What you will learn
"These are your first steps..."
Before we start
Left-Handed?
Course Overview
Introduction to the section
The Form 1: the first style codified by LudoSport
The importance of Proprioception
How to be effective with your lightsaber (and elegant at the same time!)
How to move in space (remaining stable!)
Exercise: Steps and Half Steps
Master these three Key Concept before going on
Time to Quiz! - Foundamentals
That's it for this section!
Introduction to the section and "Disimpegno Prima Croce"
Fendente: attack your opponent with a hit from above!
Fendente: Common Mistakes
Exercise: Fendente step by step
Exercise: Fendente without stopping
Quinta and Sesta: defend yourself against a Fendente attack
Quinta and Sesta: Common Mistakes
Exercise: Quinta
Exercise: Sesta
Montante: attack your opponent with a hit from below (first way)
Montante: Common Mistakes
Exercise: Montante step by step
Exercise: Montante without stopping
Rovescio: attack your opponent with a hit from below (second way)
Rovescio: Common Mistakes
Exercise: Rovescio step by step
Exercise: Rovescio without stopping
Prima and Seconda: defend yourself from a Montante or Rovescio attack!
Prima and Seconda: Common Mistakes
Exercise: Prima
Exercise: Seconda
Laterali Destro and Sinistro: attack your opponent with a hit from the side!
Laterali: Common Mistakes
Exercise: Laterale Destro step by step
Exercise: Laterale Destro without stopping
Exercise: Laterale Sinistro step by step
Exercise: Laterale Sinistro without stopping
Terza and Quarta: defend yourself from a hit coming from the side
Terza and Quarta: common Mistakes
Exercise: Terza
Exercise: Quarta
Time to Quiz! - Prima Croce
That's it for Prima Croce!
Introduction to the section
Prima Legatura: attack your opponent by Montante, Fendente, Rovescio, Fendente
Exercise: Prima Legatura Attack
Prima Legatura: defense yourself from Montante, Fendente, Rovescio, Fendente!
Exercise: Prima Legatura Defense
Seconda Legatura: attack your opponent with Destro, Fendente, Sinistro, Fendente
Exercise: Seconda Legatura Attack
Seconda Legatura: defense yourself from Destro, Fendente, Sinistro, Fendente!
Exercise: Seconda Legatura Defense
Time to Quiz! - Legature
That's it for Legature!
Introduction to the section
Rin
Nir
The 8
Apply Rin and Nir to attacks and defences you already know!
Time to Quiz! - Rin Basics
That's it for Rin and Brandeggio!
Introduction to the section and "Disimpegno Seconda Croce"
Diagonali Destro and Sinistro
Diagonale DX and SX: common mistakes
Diagonali Destro and Sinistro: PRO
Exercise: Diagonale Destro step by step
Exercise: Diagonale Sinistro step by step
Exercise: Diagonale Destro without stopping
Exercise: Diagonale Sinistro without stopping
Levante Destro e Sinistro
Levanti: common mistakes
Exercise: Levante Destro step by step
Exercise: Levante Destro without stopping
Exercise: Levante Sinistro step by step
Exercise: Levante Sinistro without stopping
Parata Diagonale
Parata Levante
Time to Quiz! - Seconda Croce
That's it for Seconda Croce!
Introduction to the section
Se.Cu.Ri: Service, Care, Respect
Control your lightsaber to control the duel
LudoSport Rules: learn them to master the duel!
Warm-up before training
Becoming a Light Saber Combat Master: start slow, slow and fluid!
Becoming a Light Saber Combat Master: take the Duel as a Dialogue!
Becoming a Light Saber Combat Master: Double your attacks with "Raddoppi"
Becoming a Light Saber Combat Master: fake an attack with "Finte"
Becoming a Light Saber Combat Master: sneak up with "Time Variations"
Combat Analysis - 1: study someon'else Duel to Evolve your lightsaber skills
Combat Analysis - 2: study someon'else Duel to Evolve your lightsaber skills
Combat Analysis - 3: study someon'else Duel to Evolve your lightsaber skills
Time to Quiz! - Combat
That's it for the fighting section!
Introduction to the "Exercises Section"
Exercises always updated!
Exercise: Improve your proprioception - 1
Exercise: Improve your proprioception - 2
Exercise: Fendente step by step
Exercise: Fendente without stopping
Exercise: Montante step by step
Exercise: Montante without stopping
Exercise: Rovescio step by step
Exercise: Rovescio without stopping
Exercise: Destro step by step
Exercise: Destro without stopping
Exercise: Sinistro step by step
Exercise: Sinistro without stopping
Exercise: Diagonale Destro step by step
Exercise: Diagonale Destro without stopping
Exercise: Diagonale Sinistro step by step
Exercise: Diagonale Sinistro without stopping
Exercise: Levante Destro step by step
Exercise: Levante Destro without stopping
Exercise: Levante Sinistro step by step
Exercise: Levante Sinistro without stopping
Exercise: Prima
Exercise: Seconda
Exercise: Terza
Exercise: Quarta
Exercise: Quinta
Exercise: Sesta
Exercise: Prima Legatura attack
Exercise: Seconda Legatura attack
Exercise: Prima Legatura defense
Exercise: Seconda Legatura defense
Exercise: Lorenzo Teaches - Refine your "Disimpegno Seconda Croce" by Football!
Exercise: Lorenzo Teaches - Refine the way you move!
Exercise: Lorenzo Teaches - Refine your Diagonali by High-Five!
Exercise: Lorenzo Teaches - Time to Attack!
Exercise: Lorenzo Teaches - Time to Attack - Freeze!
Exercise: Lorenzo Teaches - Time to Defend!
Exercise: Lorenzo Teaches - Time to Defend - Move!
Exercise: Lorenzo Teaches - Faster and Faster Attacks
Exercise: Lorenzo Teaches - Faster and Faster Defenses
Congratulations!
How to validate your certificate at a Ludosport Academy or Club
Who is Dante, your Online Coach, and what is LudoSport
Eugenio Di Fraia
Who is Dante, your Online Coach, and what is LudoSport
LudoSport Light Saber Combat Academy